Rejuvenate from the breath. The Moon symbolizes intuition, creativity, wisdom & the relationship a person has with water. Integrating music, vocalization, guided breath work, meditation techniques, and the purifying tones of crystal bowls this session is created to nurture the inner healer within. Students lay in a restorative position and enjoy a passive listening experience […]

Meditate and manifest through the ancient practice of Galdr - a part of the old Nordic Seiðr practice - what we today call Nordic shamanism. Emma combines her intuition, her craft & the energy healing in her singing as she calls on the elements to manifest & help people connect to their path, purpose & […]

Infuse your day with Foy’s lunchtime zen! This 45-minute meditation will bring the much needed calm and presence into your body and mind so you can sail through the rest of the day. All that’s required: a yoga mat, blanket and a pillow for your comfort and your open mind. No meditation experience necessary.

Our youth need a safe and nurturing environment where they can learn healthy tools to cope with all the facets of life. In these bi-weekly sessions, your children will learn about physical, mental, emotional and social health. (Youth ages 6-10 and 11-15) 3 Hour Sessions Dinner/Drinks Included