Therapy

Full assessment of health and wellness needs.

30 min/$50
(applied against first service)

Our Therapists are healing professionals who help our clients improve their lives, develop better cognitive and emotional skills, reduce symptoms of anxiety and stress and cope with various challenges.

60 min/$150

It is through Dream therapy that we can help a client to become more connected to their unconscious. As the unknown enters the conscious level of a person's awareness, it becomes known. This allows a person to work through and process that content, so they can improve their life functioning capabilities.

90 min class/$50
(Min 4, Max 10)

Meets every other week
When we receive a dream, our unconscious mind is trying to tell us something we do not already know consciously. So, one might say, when we are not listening to our dreams, we are not listening to ourselves. In this group we will discuss how dreams communicate and methods to remember dreams. In addition, we will address reoccurring dreams and what dreaming a dream forward means. Assist in dream interpretation of dreams shared by the group. Please note that this group is not a therapy group and not meant to explore trauma. However, individual appointments can be made to ensure appropriate care and privacy.

This group provides women a voice to help identify and understand the origins of particular feelings, including insecurities, anger, impatience, feeling overwhelmed and even rage that many women hold. We explore how to be in the world more authentically and affectively, particularly as we age. We will also discuss old ideas about what it means to be a woman, and stories in today’s headlines, to help guide our path to a new conversation and potential. Please note that this group is not a therapy group but a discussion and support group with educational elements.

90 min class/$50
(Min 5, Max 15)

This group is for parents of adult or soon to be adult children (15-year-old children and up), designed to help parents discover a more empathetic approach to themselves and their children in a world with changing expectations. We will identify issues and explore solutions in a safe, supportive space. Please note that this group is not a therapy group but a discussion and support group with educational elements.

90 min class/$50 individual/$70 couple
(Min 5, Max 15)

Our Therapists are professionals who help our clients improve their lives, develop better cognitive and emotional skills, reduce symptoms of anxiety and stress and cope with various challenges in a group environment.

60 min class/$50
(Min 4, Max 8)

As a Wellness professional, being a Life coach means we aid our clients in improving their relationships, careers, and day-to-day lives. Life coaching helps you clarify your goals, identify the obstacles holding you back, and then come up with strategies for overcoming each obstacle.

60 min/$175
5-sessions/$825
10-sessions/$1,500