Discover the newest, scientifically researched, self-assessment training system. Monitor your own body for dysfunction causing pain, loss of performance, or putting you at an increased chance of injury.
KINSTRETCH helps you get better at whatever you want to get better at and enhances your life. The more you show up for class, the more familiar you will become with the concepts. The more you implement the practice into your lifestyle, the more effective the training will be and the more results you will see.
KINSTRETCH is the only movement enhancement system dedicated to home exercise assignments so you can promote your joint health and longevity faster.
No matter your age, who doesn’t want maximum body control, flexibility, and usable ranges of motion? Try the FOY Life KINSTRETCH training system now!
$35 per Class
4-Class Package (recommended at one class per week): $112
8-Class Package: $196
$85 per Session
At FOY Life we want to empower you to take the healing a step further. Wednesday nights come for a mid-week self-care session where you can experience Vibration Therapy, aromatherapy and muscle soothing rubs to start you on the right path to restoration. Percussion therapy involves a revolutionary handheld device that jolts target areas of the body with gentle pulses of pressure. This action softens muscle tissue in areas where we experience intense stiffness and build up. ... With percussion therapy, you don't experience the pain, only relief.
Wednesdays: 7:30-8pm (after Kinstretch)
$25 per session
*Appointment Cancellation Policy: As we are working to heal many people, FOY Life is kindly asking that should you need to cancel an appointment, please be mindful to give 24-hour notice of your scheduled services in order to avoid a late cancellation fee. By giving us 24-hours notice we are able to work to heal other members of our community during your time slot. Appointments cancelled with less than 24-hours notice are subject to a cancellation fee of 50% of the scheduled service. If you have purchased a rejuvenation plan, and you cancel with less than 24-hours notice, there will be a $40 cancellation fee for missed service . If you cancel more than once for the same appointment, you will forfeit that appointment entirely. Thank you for your understanding and commitment towards healing and investing in yourself.